Identifying Female ADD Symptoms
Women with ADD are often depressed. This could lead to a mistaken diagnosis. Women with ADD are also more likely to be frustrated when waiting, whether it is waiting in line for customer service or while standing on hold.
ADD symptoms can alter with hormonal fluctuations in females during puberty, menstrual cycle, and menopausal or perimenopausal changes. They may be disguised or worsened by estrogen and are less noticeable in younger girls.
1. Inattentiveness
Women suffering from inattentive ADD typically have difficulty focusing on tasks, and are easily distracted by internal or external stimuli. Inattentive ADD symptoms can also be characterized by difficulties with time management and an inability to follow through on instructions. Women with ADD are also more likely to suffer from depression than those who don't have the disorder, but the two can coexist.
In contrast to children with hyperactive ADD, adults with the non-hyperactive subtype of ADD tend to be more difficult for parents and teachers to diagnose, because their symptoms are more subtle. They may not be able to complete their homework or schoolwork and may be absent from important lectures in class. They also may not be attentive when they attend meetings at work. These adults could also have difficulty finding a job or keeping a current one.
Inattentional ADD is more prevalent in girls and women, in contrast to the hyperactive ADD that is more prevalent in males and boys. Women and girls may be misdiagnosed as having anxiety or depression when they reach puberty or if they experience mood swings associated with PMS or perimenopause. Doctors tend to look for more explicit behavioral characteristics of ADD in males, and do not recognize these in girls or females particularly during this time.
Women with inattention ADD may become frustrated with their lack of focus. This can result in anger and frustration. They may also be more likely to dwell on their anger, and express it in ways that can harm their relationships. For instance, if someone interferes with her while she is trying to finish an assignment, she could storm off and leave the room. Her inability stay focused could result in her making mistakes she regrets later.
3. Mood Swings
Life is full of fluctuations and ups. If your mood swings are severe they could affect your daily activities. You might feel as if you're riding an emotional rollercoaster. Frequent and severe mood changes can be a sign of an underlying mental health problem that requires treatment.
Mood swings happen the time when you suddenly shift from feeling cheerful, upbeat or positive to feeling depressed or angry in an hour. These changes can be caused by a variety of factors, including diet and blood sugar fluctuation, sleep disturbances and stress. Changes in mood can also be a side effect of certain medications and other substances.
The majority of people experience occasional mood changes, but if you have frequent and severe mood swings, it may be time to talk to your doctor. Based on the root of your symptoms, you may be able to manage them using a variety of treatments, such as treatment, medication, or lifestyle adjustments.
Women are often experiencing mood changes up to two weeks prior to their periods as part of premenstrual syndrome (PMS). These symptoms include fatigue, fluctuations in appetite depression, bloating, and other aches. If you notice that your mood changes are more severe during this time keep a detailed record to see if you can trace them back to the source. This will make you feel more comfortable opening questions to your doctor, and it will also give you a sense of validation of how you're feeling.
Making adhd in adult women symptoms to your diet and getting more sleep can help reduce mood swings. If you are taking medication that is causing these symptoms, adjusting your dose or trying another drug may help alleviate your symptoms. Mood swings can be the result of a variety of medical and psychological disorders, such as attention deficit hyperactivity (ADHD) as well as depression and bipolar disorder.
4. Impulsivity
Impulsivity is a tendency to act quickly without thinking about the consequences. A pattern of constant issues with impulse control could be an indication that you suffer from ADD or other conditions. An individual who is impulsive may have difficulty saving money, or spending more than they can afford, or reveal personal information to other people without considering the consequences. They might also have difficulty doing things which require careful planning, such as driving or working in law enforcement.
It's common for teens and children to be impulsive, but it's not uncommon for adults, too. It is important to seek medical attention if experiencing difficulties with your job or relationships due to impulsive actions.
Many factors can trigger an impulsive behaviour. These include the brain's structure, genetics, chemical imbalances and environmental conditions. A history of emotional distress or trauma may contribute to impulsive behavior, as can having a parent who suffers from a mental illness. Certain medications can increase the impulsiveness of a person like antidepressants and stimulant drugs.
It's also important to distinguish the impulsive behavior from compulsive ones that are repetitive and ritualistic. For instance, checking whether the oven is off repeatedly is a compulsive behavior and buying something at the whim of a is an impulsive action. Impulsiveness is a common female ADD sign, especially during puberty, PMS and through menopausal changes when estrogen levels decrease. Appearing aloof during conversations or having trouble finishing tasks like laundry are symptoms of ADD in women. In some cases, women's impulsiveness or inattention can cause them to be mistakenly diagnosed as having depression or bipolar disorder. This condition may be treated with the proper medication.
5. Anxiety
It's normal to feel anxious or worried from time occasion, like when you're prepping for a public speaking event or test. If your feelings are intense and persistent, and they affect your daily activities and last longer than you think is appropriate it could be a sign of an anxiety disorder. You may also feel physical symptoms, such as an intense pulse or the sensation of choking, or even a heart attack.
Women suffering from ADD are more prone to the emotional swings and downs that come with anxiety. They can be easily frustrated and become extremely sensitive to minor annoyances. They can be extremely upset over a tiny mistake or being on hold for a long period of time. They may storm off or avoid a problem, or even quit the job.
Anxiety is a natural reaction to threat or danger that is designed to prepare the body and mind for battle. When anxiety is a major factor it can leave people debilitated.
Treatment options for anxiety disorders include therapy and medication. The type of therapy you receive depends on the underlying cause. However both behavioral and cognitive strategies can help you control your anxiety and worry.
To reduce your anxiety, eat healthy and sleep enough. Avoid caffeine and stimulants that can cause mood fluctuations. adhd symptom adult , specifically intense aerobic exercise, releases brain chemicals that decrease stress. Join a support group or contact friends in person or over the phone. Being around others can help decrease anxiety and reduce loneliness. A therapist can teach you strategies to relax by using guided imagery or gradual exposure to uncomfortable scenarios.